What to Know About Membership with the National Honor Society

Charlotte, North Carolina-based resident Luke Stankavage attends Ardrey Kell High School where he has proven himself to be an accomplished student-athlete while being part of the basketball team. Luke Stankavage is a dedicated student with a 4.4 GPA and is a member of the National Honor Society (NHS).

Established in 1921, the NHS operates chapters around the world and supports the activities of over one million of its student members. A membership with the NHS provides recognition of students’ achievements and challenges them to continue to develop themselves through participation in community and school-based activities. Students with an NHS membership gain access to a range of resources to help them prepare for college and their future careers.

To apply to become a member of the NHS, students must in grades ten to twelve, meet specified GPA requirements, and submit information about themselves to be considered. Some of the criteria considered for NHS membership includes contributions the student has made in his school or community, leadership experiences, and personal character. Once a membership is granted, students must abide by chapter bylaws including attending chapter meetings and completing service projects.

 

Essential Basketball Dribbling Drills

Luke Stankavage is a varsity basketball player at Ardrey Kell High School in Charlotte, North Carolina. Having achieved sustained success in athletics, Luke Stankavage is committed to continually advancing his basketball skills.

Ball handling, particularly dribbling, in basketball is an extremely important skill for players. Below are three useful drills to help improve dribbling capabilities.

- Ball slaps: A perfect drill for warming up, ball slaps get players’ hands ready for handling the basketball on the court. This drill involves continuously slapping the ball from one hand to the other while remaining stationary, keeping the ball centered in front of the body.

- Wraps: Wrapping the ball around the waist, ankle, or head helps basketball players work on their balance and ball control. Regardless of what the ball is being wrapped around, players must continually move it in a fluid, circular motion. If they fumble the ball, the drill begins anew. Players who are advanced enough can also perform “around the world” drills, which involve wrapping the ball around the waist, ankle, and head in a single drill.

- V dribble: This drill involves using one hand to dribble the ball, either side-to-side in front of the body or front-to-back to one side, in a “V” shape. Doing so helps players get accustomed to the movements necessary for dribbling a basketball.

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USA Basketball-NBA Partnership for the Advancement of Youth Basketball

Ardrey Kell High School senior student Luke Stankavage plays the 1-2 position in the Knights men’s basketball team. As a student-athlete, Luke Stankavage takes advantage of opportunities to develop his skills in playing basketball.

USA Basketball is the organization that serves as the governing body for men’s and women’s basketball in the US. The organization is sanctioned by the International basketball federation (FIBA) as well as the US Olympic and Paralympic Committee (USOPC). USA Basketball is mandated to select, train, and field athletes in FIBA sponsored competitions. The organization also develops youth basketball initiatives for player development.

For lack of health and wellness guidelines that will “foster health and age- and stage-appropriate skill development” USA Basketball and the National Basketball Association (NBA) forged a partnership to set the rules and standards that will enhance the playing experience of young basketball players.

Three working groups composed of administrators and coaches, former pro and collegiate players (men and women) and medical experts were created. They focused on three areas: health and wellness, playing rules and standards, and curriculum and instructions. The working groups came up with their recommendations.

On health and wellness, the working groups recommended personal engagement in basketball and other sports in formal or informal settings. Specialization in basketball must begin at the age of 14. Structured schedules of workout and practice must be observed, including times of rest. Parents and coaches must be educated in injury prevention and readiness.

On player segmentation, the working groups recommended age-based segmentation until the age of 13. As the child reaches 14 years old, he or she will transition to grade-based segmentation. Players 14 years old and above (Grade 9 to 12) are classified according to their grade level.

On rules and standards, the working groups recommended elements that are aligned with age-based segmentation. The rules and standard elements focused on four areas: equipment and court specifications, game structure, game tactics, and gameplay rules.

In Basketball, the Acronym BEEF Can Improve Your Shooting

Luke Stankavage plays on the varsity basketball team at Ardrey Kell High School in Charlotte, North Carolina. A talented player, Luke Stankavage has twice set the record for single-season points in both his district and conference.

For players like Mr. Stankavage, great shooting often begins with the acronym “BEEF,” which helps to teach players how to shoot with good form.

The “B,” which stands for balance, reminds players that their shots need a good foundation. Individuals should their keep feet about shoulder width apart and slightly staggered to maintain great balance.

The first “E” refers to the elbow, which should point inward since an outward-pointed elbow results in extra movement that can influence the ball’s trajectory. Great shooters keep their elbows perpendicular to the floor.

The second “E” refers to eyes, which should be fixed on the target. Some coaches advise aiming for front of the rim, while others suggest the back of the rim, the latter of which, when hit, will most often result in the ball spinning back and through the hoop due to backspin.

Finally, “F” stands for follow-through, an action that involves snapping the wrist and pushing down with the thumb, index, and middle fingers. Players should hold that position until the ball reaches its target.

The Typical Trajectory of Missed Shots in Basketball

A student at Ardrey Kell High School in North Carolina, Luke Stankavage maintains a 4.4 grade point average, in addition to being part of the school’s varsity basketball team. Known for his talent as an athlete, Luke Stankavage averaged 20.6 points, 3.6 assists, and 3.9 rebounds for the 2019-2020 season.

In basketball, rebounds are almost as important as regular points, and have a huge impact on the outcome of a game. Due to this, many players want to improve their rebounding ability, a process that is partially dependent on a player’s knowledge of basketball shots.

Great rebounders understand the game, thus enabling them to be in the right position at the right time. When shots are made below the foul line, they most often rebound at the opposite angle they were shot from. This means that the ball will rebound on the right side of the basket if shot from the left, and vice versa. Sometimes the shots do rebound from the front of the rim, but this only occurs about 20 percent of the time, according to Breakthrough Basketball.

When players shoot the ball above the foul line, the statistics of where the ball will fall change. Breakthrough Basketball notes that the majority of these shots still rebound on the opposite side of the basket. However, this only occurs with about 60 percent of such shots, rather than 80 percent. This means that 40 percent rebound from the front of the rim.

Ardrey Kell High School Wins Over Charlotte Catholic in Overtime

Student-athlete Luke Stankavage plays for the basketball varsity team of his school, Ardrey Kell High School. Luke Stankavage’s statistics in the 2019-2020 season were 20.6 points, 3.9 rebounds, 3.6 assists, and 1.7 steals per game.

One of the most exciting games of the season was the come-from-behind overtime win of Ardrey Kell against Charlotte Catholic on opening day. Ardrey Kell and Charlotte Catholic gave their fans a thrilling game on the season opener of the 2019-2020 season after Ardrey Kell defeated Charlotte Catholic 77-74 in overtime. Charlotte Catholic took control of the game midway through the second quarter when they sizzled for a 20-7 scoring run to lead at halftime at 35-28.

Charlotte Catholic’s scoring barrage continued through the third and early part of the fourth quarter. Unwilling to give up the fight easily, Ardrey Kell worked its way back to the game by knocking off back-to-back shots. With 30 seconds left in the regulation and the Charlotte Catholics up by two points, Ardrey Kell point guard Luke Stankavage made a clutch basket that tied the score with only 10 seconds left to play. Stankavage’s shot forced the game into overtime.

Ardrey Kell carried the momentum through the extra five minutes and outplayed the Charlotte Catholics, outscoring them 9-6. The overtime period ended with Ardrey Kell winning over Charlotte Catholic, 77-74.